Our workshops and retreats provide a wonderful way to fully immerse yourself into the principles and practices of Reflexology, Ayurvedic Medicine, Kinesiology, Lymphatic Drainage, Yoga and Counselling.

We offer a wide variety of training opportunities in a beautiful setting
:

  • Ayurvedic and Yoga Retreats - full weekends and Day Retreats

  • Ayurvedic Detoxing

  • Ayurvedic Massage

  • Ayurvedic Self Massage

  • Ayurvedic Daily Routines

  • Natural Fertility

  • Natural Pregnancy and Post-Pregnancy Care

  • Weight Loss

  • Menopause with Ease

  • Emotional and Mental Wellbeing

  • Reflexology for Home Use

  • Post-graduate Reflexology workshops for practicing Reflexologists

  • Yoga and Ayurvedic Afternoon Workshops

  • Ayurvedic Cooking

  • Meditation

  • Fortnightly Women's Circles

  • Monthly Sound Healing Evenings

  • Weekly Yoga Sessions

       

Our Workshops and Retreats Clarence Natural Therapies Grafton

 

Women's Circles

Running fortnightly, Women’s Circles are an opportunity to take part in a beautiful evening with like-minded women to connect, support and nurture each other.

 

Liga creates a safe space for you to be seen, heard and TRULY understood. Women uplifting and inspiring other women by sharing their experience of life, all the challenges and the joys, is an incredible way to help us to align to our TRUTH – to live a life with clarity, freedom, love and peace.

Time: 6.30pm - 8.30 pm

Dates: Friday 5th February 

                        5th March

                        26th March

                        9th April

                        23rd April

                        14th May

                         4th June

 

Guided Chakra Balance and Sound Healing Evenings

Balance and realign your Chakra system with a guided meditation accompanied by the vibrational healing of Crystal Singing Bowls.

We are sound, we are resonance, we are energy. We can heal ourselves through sound, through pure tones. We can release old patterns, beliefs, physical pains, disease and depression – all forms of ailments through re-balancing our inner resonance, which ultimately effects and directs our physical being.

The sound of a quartz crystal bowl, the “music” it can emit, is a pure holographic template of radiant light that responds to the octave of sound within our being. And, since sound can be translated into colour, the body can be seen as an auric colour field, which reflects the emotional state of consciousness and thus the physiological status.

If we accept that sound is vibration, and we know that vibration touches every part of our physical being, the way we understand sound is heard not only through our ears but through every cell in our bodies. Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may calm the mind and therefore the body; or it may have emotional effects, which influence neurotransmitters (a chemical substance that is released at the end of the nerve fiber by the arrival of a nerve impulse and, by diffusing across the synapse or junction, causes the transfer of the impulse to another nerve/fiber, a muscle fiber, or some other structure) and neuropeptides (any of a group of compounds that act as neurotransmitters), which in turn help to regulate the immune system-the-healer within.”

Cost: $25

Message Sharon Hale to register : 0490 381 393 (numbers are limited)

Next Balance:  Wednesday March the 10th 

Time: 6pm - 7.30 pm

WORKSHOP

AWAKENING TO OUR POWER AND PLEASURE 

With Johanna Marquis and Liga Walters

Date: Friday 19th February

Time: 6.30pm - 9.30 pm

~ a workshop for the curious.

Pleasure is our birthright; and it serves our vitality, health and well-being. Understanding our own physical, energetic and emotional bodies allows for deeper intimate connections with oneself and others in our lives.

We invite you to join us in an exploration of personal empowerment and transformation through guided embodiment practices, conscious touch and playful exercises.

Culturally, we have accumulated a lot of fear, guilt and shame around owning our sexuality, which is essentially the energetic centre of our being. In this experiential workshop we will learn to tap into our sensuality and therefore our power.

Collectively, in a safe and attentive container, we explore our personal boundaries and those of others, what consensual touch looks and feels like, and how to ask for what you want - in ALL areas of your life. We will explore the power of claiming our YES, as well as practising healthy boundaries and discovering our full NO. Learn to express from our deepest self and to trust the wisdom of our body and senses.

For who: women who have a desire to live more authentically and powerfully.

Intensity level: light to medium.

Touch: there will be consensual touch (or the option to do the exercises solo). The workshop has no sexual agenda although full expression of sensuality is welcomed.

Group size limited to create intimacy and safety - book early!

Love exchange:
Early bird: $80 if purchased before Feb 1st*
Regular: $90 if purchased before Feb 15th *
Last minute: $110 cash at the door (if not sold out)
* plus Eventbrite booking fee.

For more information:
somatika.life@gmail.com
0490 418 289

Phone: (02) 6642 8432 

Address:  Suites 2,3,5&7 39 Prince St Grafton

Opening Hours:  Monday - Friday. Saturday by appointment

Email:  padaveda1@bigpond.com

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